Ingredients
All
- 120 gram medjool dates
- 1 sweet potato, 2-3 cups when grated
- 3 eggs
- 90 gram Melted Coconut Oil
- 2 teaspoon Vanilla Paste
- 1/2 cup raw cacao powder
- 2 teaspoon baking soda/bicarb
- 1 teaspoon Cream of Tartar.
- 40 gram Coconut Flour
- 25 gram rapture sugar or coconut sugar
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 165
Place dates & sweet potato( cut into cubes) in bowl and chop 15sec Sp8.
Add eggs, vanilla, sugar and coconut oil into bowl and mix 5sec, rev Sp4.
Add cacao powder, coconut flour, baking powder and Cream of Tartar and mix 5sec, rev Sp4.
Once combined, pour mixture into a lined baking tin and cook for 30-35 mins. Until Skewer comes out clean.
Let cool for 5-10 mins in tin the transfer.
(1 tsp backing podwer & 1 tsp Cream of Tartar = Gluten free Baking power)
Method
Tip
Once cool, cut up & freeze. Great for school lunch snacks.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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