Preparation time
0min
Total time
0min
Portion
12
portion(s)
Level
--
Ingredients
Nut Free Paleo Banana Muffins
- 55 g Coconut Flour
- 1/4 tsp salt
- 1/2 tsp bicarbonate of soda
- 4 eggs, large
- 55 g coconut oil
- 80 g honey
- 2 ripe bananas, medium sized
- 1 tsp Vanilla Paste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 170*C and grease a 12 cup muffin tin
1. Place coconut oil into mixing bowl and melt if needed 1 min/sp 3 or longer if needed
2. Add remaining ingredients and combine 15 secs/speed5
3. Half fill muffin tins and bake for 20 mins
4. Allow to cool for about 10 mins before transferring to a wire rack to completely cool
Tip
Adapted from Gluten Free Home Maker Paleo Banana Walnut Muffins https://glutenfreehomemaker.com/banana-walnut-coconut-flour-muffins-paleo/
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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