Ingredients
Cake
- 80 g pumpkin
- 40 g zuccini
- 60 g apple
- 4 egg
- 100 g Coconut Flour
- 40 g coconut oil
- 85 g coconut cream
- 50 g Natvia
- 25g g Cacao
Icing
- 100 g coconut cream, green can
- 20 g Cacao
Accessories you need
-
Varoma -
Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
nto the thermomix put 250g water and the rice basket. Into the rice basket, put the pumpkin, apple and zucchini. Steam on Varoma/10 mins/Speed 1. Once cooked, remove the basket, and transfer the remaining water into a jar, this can be used for soup at another time.
Place the basket contents into the thermomix and blend for 1 min on speed 8, scraping down sides to ensure all are well mixed.
Add all dry ingredients, blend on speed 9 for 1min, scraping down the sides.
Add wet ingredients, again blend on speed 9 for 1min, scraping down the sides.
Transfer mixture to silicon muffin or cupcake trays (that fit into your Varoma) and add another 200g water and steam on Varoma for 8 mins.
Prepare your oven for 180 degrees Celcius while you wait.
Transfer the muffin tray into the oven and cook for another 15-20minutes (in my oven I use 20 minutes, in mum’s is 15)
Transfer to a cooling tray.
Once cooled, mix the coconut cream and cacao together for the icing and ice your cupcakes.
Store in fridge. They are quite dense and filling!
Method
Tip
Double recipe and freeze some for later!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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