Ingredients
Tomato, Spinach & Two Pulses Soup
- 1 brown onion
- 2 cloves garlic
- 15 grams Butter
- 400 grams Tinned tomatoes
- 200 grams red lentils, (washed)
- 1.5 tablespoons TM vegetable stock concentrate
- 750 grams water
- 1 centimetre Parmesan rind
- 400 grams red kidney beans, (washed)
- 1 small handful of Spinach Leaves, (washed)
- salt & pepper, (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop onion and garlic 3 sec / speed 5, srcape down sides of bowl
Add butter, saute 3 min / Varoma / speed 1
Add tinned tomatoes, chop 3 sec / speed 7
Add red lentils, stock concentrate, water, parmesan rind, cook 15 min / 100C / speed 2
"Counter-clockwise operation" Add kidney beans, small bunch spinach leaves cook for further 5 min / 100C / Speed 2
"Counter-clockwise operation" Discard parmesan rind
Add salt and pepper to taste
Serve with dollop of sour cream and warm crusty bread
Tip
A versatile soup that can be changed to your own preferences. Substitute the kidney beans for chick peas or the spinach leaves for silverbeet leaves.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really lovely, thank you
Canned kidney beans. Dried Lentils
Silly question. Are the kidney beans and lentils dry or canned?
Just made this for lunch - delicious! Made me feel healthy just eating it, had to go back for more..... Followed recipe exactly, except added two generous handfuls of spinach leaves. Thanks for posting
Wow absolutely delicious! Will be making this many times
Oh and where it says 400gm red kidney beans, I only had 220gm of them, so I added butter beans to make up for the difference.
Best soup I've ever made, thanks Anna for creating the recipe! Only addition I recommend is adding in half a decent sized red chilli at step one. Just adds a little bit of kick, but not enough to be spicy. If you want extra spice, add a whole chilli (or two).I'm planning to make 2 more batches of this soup tonight and give away to family, it's that good!!!
Best soup I've ever made, thanks Anna for creating the recipe! Only addition I recommend is adding in half a decent sized red chilli at step one. Just adds a little bit of kick, but not enough to be spicy. If you want extra spice, add a whole chilli (or two).I'm planning to make 2 more batches of this soup tonight and give away to family, it's that good!!!