Ingredients
Moroccan Soup
- 1 brown onion, peeled and quartered
- 2 cloves garlic, peeled
- 2 tablespoons coconut oil
- 1 teaspoon dried corriander
- 2 teaspoons ground cumin
- 1/4 teaspoon chilli powder
- 600 g sweet potato, peeled and cubed
- 500 g carrot, peeled and cut into chunks
- 500 g water
- 1 tablespoon TM Vegetable stock paste
- 300 g Canned Chickpeas, drained and rinsed
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
1. Place 1 brown onion and 2 cloves of garlic in TM bowl and chop 3 sec, speed 5. Scrape down the sides of the TM bowl.
2. Add 2 tablespoons of coconut oil to the TM bowl and sauté for 3 minutes, 120C, speed 1.
3. Add 1 teaspoon dried corriander, 2 teaspoons ground cumin and 1/4 teaspoon chilli powder to the TM bowl and sauté for a further 1 minute, 120C, speed 1.
4. Add 600g sweet potato and 500g carrot to the TM bowl and cook for 5 minutes, 120C, speed 1. The chop for 15 sec, speed 7. Scrape down the sides of the TM bowl.
5. Add 500g water and 1 tablespoon vegetable stock paste to the TM bowl and cook for 20 minutes, 100C, speed 1.
6. Add 300g chickpeas to the TM bowl and cook for a further 10 minutes, 100C, speed 1.
7. Blend for 1 minute, gradually increasing the speed to 9.
8. Season to taste with salt and pepper. Serve hot.
Tip
For a chunkier soup, skip the blending step.
Serve soup with fresh or toasted crusty bread.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Really nice, sometimes I use cauliflower and potato instead. 🤗
I thought it needed something else so fried some bacon and added a little parsley
Delicious, very flavorsome. Used some pumpkin to supplement the sweet potato and was very pleased with the result
Delish but recipe perparation doesn't mention the garlic. I missed it out but assume you put it in with the onion.
This was nice. Not a knockout, but nice. A good àlternative to pumpkin and has a nice kick. If you have a 31 you will need to reduce the quantities. I didn't and had to finish on the stove.
Are you sure to delete this comment ?