Ingredients
Dough ingredients
- 210 g Cashews and/or Almonds, Preferably activated
- 30g g chia seeds, (Optional), can also use linseeds or combination of both
- 2 very ripe Banana
- 1 mango, (approximately 300g mango and banana)
- 3 eggs, Organic free range
- 1 teaspoon vanilla extract
- 35 g coconut oil, Plus extra for the pan (or macadamia nut oil or melted butter)
- 1/2 teaspoon baking soda / bi-carb soda
- 1 tablespoons lemon juice, (or apple cider vinegar)
- 1 pinch salt, (Celtic or Himalayan)
- 50-70 g dark chocolate chips, (Optional)
- sesame seeds, (Optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 160 C.
Grease a loaf tin and set aside.
Place cashews and/or almonds, and chia seeds in Thermomix and grind 6 seconds speed 9.
4. Add the rest of the ingredients except the chocolate chips and mix for 30 seconds on speed 5-6.
Add the chocolate chips (if any) and mix through with the spatula.
Pour the batter in the tin and bake for 45-50 minutes or until a fork or skewer comes out clean (except for the melted chocolate!).
Wait for the cake to cool in the tin (or for at least 10-15 minutes if you're in a rush!) before taking it out.
Tip
This nutritous grain free/gluten free bread(or cake) is moist, spongy and deliscious. It's low GI and very filling. It should last in the fridge for about a week although it hasn't lasted more than 2 days in our home
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- Substitute mango and banana with strawberries, oranges, or pears to make up 300g.
- Add 50g coconut sugar, or rapadura sugar or honey to sweeten it lightly.
- Substitute chocolate chips with fresh/frozen blueberries, chopped dates, sultanas, currants, other dried fruit, or leave it out.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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