Main dishes - meat

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thumbnail image 1
Preparation time
15min
Total time
1h 55min
Portion
2 person(s)
Level
easy
  • TM 5
published: 2017/04/29
changed: 2017/06/02
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Ingredients

Beef Cheeks on Mashed Cauliflower & Baby Carrots

  • 600 grams Beef Cheeks, Trimmed & Quartered
  • 3 cloves garlic, Peeled
  • 2 --- brown onions, Peeled & Quartered
  • 40 grams olive oil
  • 100 grams red wine
  • 200 grams water
  • 2 tablespoons veg stock, From Recipe in BCB
  • 20 grams flour
  • 20 grams apple cider vinegar
  • 50 grams Worcester Sauce
  • 50 grams Parmesan cheese, Only using 20g for this recipe
  • 1/2 cauliflower
  • 1 bunch Baby Carrots
  • 20 grams Milk
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Recipe's preparation

    First Grate Parmesan Cheese
  1. Cube Parmesan and place in bowl. Grate 10 Secs / Speed 9.
    Put aside for later.
  2. Place Garlic & Handful of Rosemary Leaves in bowl. Chop 10 Secs / Speed 8. Scape down sides.

    3. Add Onions. Chop 3 Secs / Speed 5. Scape down sides.

    4. Add Oil. Sauté 10 Mins / Counter-clockwise operation"Counter-clockwise operation" Reverse 120° / Speed 1.

    5. Add Remaining ingredients excluding Cheese and below.

    6. Cook for 60 Mins / Counter-clockwise operation"Counter-clockwise operation" Reverse 100° / Speed 1.

    7. Check if more seasoning or liquid needed.

    8. Cook for 20 Mins / Counter-clockwise operation"Counter-clockwise operation" Reverse Varoma / Speed 1.

    9. Stir and check if more liquid needed. Place Cauliflower Florets in Varoma Basket. Peeled & Trimmed Baby Carrots in Varoma Tray. Place in position on lid.

    10. Cook 20 Mins / Counter-clockwise operation"Counter-clockwise operation" Reverse Varoma / Speed 1.

    11. Check Cheeks are tender and vegetables are cooked.

    12. Place Cheeks and Sauce in Thermoserver.

    13. Clean bowl add Cauliflower, 20g Parmesan Cheese (balance store in airtight container in fridge or freezer for future use) and Milk. Mash 5 Secs / Speed 4. Check consistently is to your liking.

    14. Assemble mash, Cheeks & Carrots on plate & garnish with Italian Parsley.

    Enjoy tmrc_emoticons.-)Save

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
1st main course Dinner

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Beef Cheeks on Mashed Cauliflower & Baby Carrots
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