Ingredients
Biscuits
- 70 gram raw almonds
- 70 gram dates
- 80 gram rolled oats
- 20 gram oat bran
- 50 gram Mixed seeds, such as chia, pumpkin, sunflower, linseeds
- 50 gram mixed dried fruit, eg, sultanas, cranberries
- 1 teaspoon baking soda
- 1 banana
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Grind the almonds and dates together at speed 9 for 10 seconds
Add the rest of the ingredients except for the banana
"Closed lid" , pulse a few times on turbo to mix. Do not do this too much or you will break up the seeds too muchPeel and break up the banana.
"Closed lid" Pulse on turbo a few times again until the mixture comes togetherPut mounds of the mix onto a baking sheet lined with baking paper. Flatten a little with a fork. Bake in 180 degree oven for 15 minutes until golden.
Tip
These biscuits have no refined sugar, the sweetness comes from the dates and banana. Great slow release energy snacks.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So delicious, quick and healthy, thanks for a great recipe!
YUM. So easy and healthy. Great for a snack or morning tea. I used pepitas & sunflower seeds, sultanas and cranberries. Will be making again.
Lovely cookies - taste good and full of flavoursome and high fibre ingredients. I added 1 teaspoon vanilla. Didn't miss sugar at all. Thank you for the recipe.
My husband, daughter and I love these. They hit the sweet craving. thanks for the receipe And it's easy to mix up the nuts and fruit you put in it.
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