Preparation time
10min
Total time
1h 0min
Portion
6
piece(s)
Level
easy
Ingredients
Keto Bread Rolls
- 150 g Almond Flour
- 40 g Ground Psyllium husk powder
- 10 g baking powder
- 1 tsp sea salt
- 2 tsp Cider Vinegar
- 225 mls Boiling Water
- 3 egg whites
- 2 tbsp sesame seeds (optional)
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat oven to 175 degrees celcius.
Place all dry ingredients into TM bowl.
Bring the water to a boil and add it, the cider vinegar and the egg whites to the TM bowl.
Mix
"Gentle stir setting" for 30 seconds. Do not over mix the dough. The consistency should resemble play-doh.
Moisten hands and roll into 6 pieces. Place on greased tray.
Bake on lower rack in the oven for 50 minutes depending on the size of your bread.
Your rolls are ready when you hear a hollow sound when tapping on the bottom of the bread.
Serve with butter and toppings of your choice.
Delicious straight out of the oven.
Instructions
Tip
In all baking, especially low carb baking, the ingredients and amounts used are important. The eggs and ground psyllium husk are hard to replace in this recipe.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Hi there, does anyone have the next count of Carbs for these and calories too?
cheers
Thank you for sharing this recipe. By far the closest recipe to bread I have tried. No eggy taste and delicious. Had a little trouble incorporating the ingredients and needed to mix it longer.
Thank you for sharing your recipe these where great
Fantastic. Thank you!! I did mine in the Airfryer and only took 30 minutes. So light and fluffy too!
Jentro:The same thing happened to me and I stirred them then did another 30 sec on dough mode
Hi. I'm sorry I must have been doing something wrong. Stirring for only 30 secs in thermo (I have TM6) didn't incorporate all ingredients together, especially the egg white. So I kept going at short intervals but keeping in mind 'dont over stir' I was still left with clumps of mixture not fully mixed. Anyway I baked and they rose beautifully, looked delicious but unfortunately hollow inside. Any suggestions?
a sprig of this:
Thank you for your lovely comments. They are so easy & so delish.
I have so many more that I need to post 😁
Love that you enjoy your Thermy x
So happy to hear & thank you for taking the time to comment 🙏😁
Worked perfectly- thank you
Can anyone tell me if you can double this and still get the same result? I’m baking them for a dinner party, but am worried that I’ll lose the consistency if I double the portions
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