Ingredients
Ingredients
- 500 g white beans, eg: Butter Beans
- 1 Cup Quick Oats
- 300 g pitted dates
- 4 Stevia Packs, 0r 4 tbs sugar
- 3/4 tsp salt
- 2 tsp baking powder
- 1/2 tsp Bi Carb Soda
- 1/4 Cup Unsweetend Apple Sauce, (I just blitzed a small tin of pie apples)
- 2/3 Cup Milk, Skinny is fine
- 3 tbsp oil, veg, canola or coconut
- 1 tsp vanilla
- 1 cup choc chips
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180, grease a large round cake tin.
Combine all dry ingredients except choc chips in a bowl.
Combine all wet ingredients in anoher bowl.
Combine 1/2 the dry and 1/2 the wet ingredients in TMX bowl, Speed 10, 1 minute.
After 1 minute scrape down sides, then speed 10, 1 minute. Check that ingredients are absolutely smooth, if not, a couple of turbo presses on 1 second each will work. Scrape down sides if necessary.
Put the mixture to the side, and repeat in TMX bowl with other 1/2 of ingredients.
Combine all ingredients back in TMX bowl and add choc chips, 20-30 seconds "Counter-clockwise operation" speed 2 will combine the choc chips nicely.
Scrape into prepared tin and bake for 35-40 minutes. Allow to cool for at least 15 minutes before turning out.
Enjoy with cream or icecream. Yummy and not too bad for you...well, better than the alternative!
This recipe is adapted for TMX from a recipe from www.chocolatecoveredkatie.com
Method
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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