thumbnail image 1
thumbnail image 1
Preparation time
2min
Total time
2min
Portion
1 portion(s)
Level
easy

Ingredients

All ingredients

  • 100 grams Frozen Blueberries
  • 75 grams silken tofu
  • 1/2 teaspoon vanilla extract
  • 250 grams Soy milk (or milk of your choice)
  • 1 tablespoon Maple syrup

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Step 1
  1. Combine all ingredients into TM bowl at speed 9 for 7 seconds.

Tip

I used blueberries but any frozen berries will work

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Blueberry Protein Smoothie

Print:

Comments

  • There are no comments at the moment.
Are you sure to delete this comment ?