Ingredients
Mocha Cubes
- 4 heaped teaspoons coffee, instant granulated, of your choice
- 4 heaped teaspoons Drinking chocolate, Cadbury
- 5 level tablespoons Boiling water
Protein shake
- 3 egg whites, frozen
- 100-150 grams mangoes, Frozen
- 200ml Milk of choice, Hilo milk used
- 2 Mocha cubes, put less or more depending on taste
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Put all dried ingredients into a mug and then add the boiling water and stir until disolved this should make at 8 x 10ml ice blocks freeze for at least 4 hours but I do mine at night for the morning
- Seperate the egg whites and I use a small container to freeze or put into ice cubes use seperate ice cube tray heat slightly to remove cubes from tray
- add frozen mocha cubes , then the egg whites and cut up the frozen mangoes into cubes , then added milk of choice .
Mocha Cubes
Freeze Egg Whites
Protein Shake
Tip
I use a shaker as I drink on the go as well when it sits for a bit needs to be stir or shaken.
Also you can just use fresh egg whites if you like just as good 
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments