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Preparation time
30min
Total time
30min
Portion
4 portion(s)
Level
easy
  • TM 31
published: 2015/03/13
changed: 2015/03/13

Ingredients

  • 150 grams yellow mung lentils, washed and soaked in water for atleast 1 hour
  • 1/2 litre water
  • 250 grams tomatoes, cut in quaters
  • 1 green chillie
  • 4 cloves garlic
  • 3 green onions, Spring
  • 1/2 teaspoon tumeric powder
  • 3 tablespoon oil
  • 1 heaped teaspoon salt, adjust according to taste.
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon Fenugreek seeds, optional

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Recipe's preparation

  1. Wash and rinse the lentils. Put them in the Thermomix bowl along with 300 grams of water.Closed lid"Closed lid"  6 minutes, 100 temperature, speed 2. Scoop out the scum that rises.

  2.  Then add the tomatoes, green chillie, tumeric powder and salt. Closed lid"Closed lid"   Remove the measuring cup (use the basket to cover the lid) 10 minutes, Varoma, Speed 2. If there is an overflow increse the speed to 4.

  3. Blend the soup for 30 seconds, slowly increasing the speed to six.

    After this stage you can strain the soup through a fine strainer if you like.

    Remove the soup in a thermoserver and keep aside.

  4. Rinse the bowl. Now put in 1/2 the amount of oil.Closed lid"Closed lid" 4 minutes, vroma temperature, speed 1.

    Through the measuring cup add the cumin seeds and the fenugreek seeds.Closed lid"Closed lid" 4 minutes, Varoma, Counter-clockwise operation"Counter-clockwise operation" speed 1

    Pour this mixture while still hot into the soup.

     

  5. Add the remaining oil.Then add the garlic cloves and spring onions. Slowly increase the speed upto 5. Open lid and scrape down the sides of the bowl.Closed lid"Closed lid" Temperature 120, speed 1 Counter-clockwise operation"Counter-clockwise operation" ,6 minutes.

    Then add the entire soup into the bowl. Closed lid"Closed lid" Counter-clockwise operation"Counter-clockwise operation" minutes,120 temperature, speed 1.

    Serve in inidivdual bowls with some white rice or bread.

     

Tip

You can use the Varoma to steam potato quaters to add the to soup once cooked to make it a filling meal.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Garlic and Lentil soup

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