Ingredients
For the loaf
- 225 grams plain flour
- 1 teaspoon baking soda (bicarb)
- 100 grams brown sugar
- 3 teaspoons mixed spice, or you can use cinnamon
- 3 bananas, ripe and broken into 2-3 parts
- 75 grams olive oil, can use other vegetable oils
- 50 grams dried fruit or nuts, (optional)
- 2 teaspoons chia seeds
- 2 tablespoons water
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
Accessories you need
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Butterfly -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Set your oven at 200 degrees celcius
Soak the chia seeds in the water for about 10 minutes
Put the nuts, spices, baking soda, lemon zest, sugar and dried fruit in the jug and whiz on speed 5 for about 8 seconds
Remove and set aside
Put the bananas, olive oil, lemon juice, chia seeds with the water in the jug- whiz on speed 5 for 3 seconds or until the chia seeds are pulverized
Put on the butterfly and add the flour and spice/soda mixture- Speed 5 for 3 seconds or until just mixed, use the spatula to scrape down the sides - be sure not to overmix.
This mixture is quite thick. Pour it into a prepared tin and into the oven for 20 minutes initially. If the loaf is browning, cover with foil and bake for a further 40 minutes (approximately).
Wait until the bread is cool before slicing.
Tip
The chia seeds soaked in water and the lemon juice make it possible to reduce the baking soda in the recipe. Cinnamon, nutmeg and corriander - one teaspoon each work well.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I found mine didnt rise very much and was a little dense in the middle (maybe i over mixed, i was careful not to) but the flavours were nice.
Jess
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