Ingredients
- 150 grams buckwheat flour (or kernels, see tip)
- 90 grams water
- 115 grams milk (see tip for dairy-free option)
- 2 eggs
- 1 teaspoon salt
- Butter or Oliver Oil, (For greasing pan)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place all ingredients in bowl
"Closed lid" - Mix at Speed 4.5 for 17 secs
- Grease base of a non-stick fry pan with a small amount of butter or olive oil and heat on stove on medium heat
- Pour batter into centre of pan and move the pan around to spread the batter thinly and evenly - use the first one as a gauge as to how much batter you need to achieve the desired size
- Once you see the batter starting to dry-out and the sides start to lift away, flip over and cook for an additional 30-40 seconds
- Fill with desired fillings, wrap and enjoy!
(Will yield approx. 8 wraps)
Tip
Do not over-grease the pan as this will stop the batter from spreading evenly
Buckwheat kernels can also be used if you don't have the pre-ground flour. Pour kernels into mixing bowl, speed 10, 2 seconds (repeat if necessary).
For a dairy-free option, replace milk with 50 grams of water and add 2 extra eggs.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
So easy to make! I used buckwheat groats but think next time I will mill them for more than 2seconds to make it even finer.
LOR: I'm so sorry for late response! Haven't tried freezing - I have only ever made enough to consume there and then (family of 6!). I can't see why you couldn't though. I'd probably place a peice of baking paper in between each one so they don't stick together and so you can also take away how many you want and leave the rest frozen! Just a thought
Can you freeze these or how do you store them?
Thanks
wonderful, I just made these wrapes for lunch today and they were great,nice and thin easy to roll, did not break. Very happy will make often. Thank you.
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