thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
-- --
Level
easy

Ingredients

Sammy's Morning Smoothie

  • 25 grams rolled oats
  • 1 scoops Protein Powder
  • 200 grams Almond milk
  • 1 heaped tsp Peanut Butter
  • 75 grams frozen blueberry

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Add all ingredients into the mixing bowl. Blend for 30 seconds. Enjoy!

Tip

If you have allergies ajust your nut butter to one that you can have. Any is fine.

I offen change up the berries for a bannana or fruit of choice to change up the flavour.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Sammy's Morning Smoothie

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