Ingredients
Sweet Butter Bean Veges
- 1/2 onion
- 1 teaspoon Butter
- 2 apples, peeled and cored
- 3 portions Vegetables of choice, carrots, zucchini, celery, mushrooms, whatever you have handy!
- 1 portion butter beans, canned, alternatively berlotti, lentils, or similar.
- 1 portion tomatoes, canned, crushed or pureed.
- 1 teaspoon cinnamon powder
- 1 teaspoon Cumin Powder
- 1 tablespoon Finely chopped parsley or coriander, (optional)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place Onion into thermomix and chop, speed 5 for 3 seconds.
Add Butter and on 37 degrees, speed 3 for 30 seconds.
Add apples, portions of veges and chop, speed 6 for 30 seconds, (or until desired chop is reached. For babies, chop finely, but for older children learning about texture and chewing, leave slightly chunkier. Veges will soften with cooking.)
Add butter beans, tomato, cinnamon, cummin and fresh herbs (if using). Cook speed 4, 100 degrees for another 5 minutes.
Have a taste, add a 1/2 teaspoon of vegemite or salt if required. Can be enjoyed by kids of any age, (including Dads!)
Sweet Butter Bean Veges
Tip
Keep a few portions in the fridge, and put the rest of the portions into small snap lock bags or containers and freeze.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Can you please explain how much you mean when you say a "portion" Also in step 4 you say to cook for "another 5 minutes". Why do you say "another" when there is no step to say to cook prior to step 4. Are you missing that you should cook at step 3?
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