Ingredients
Cracker mix
- 200 g sunflower seeds
- 60 g Flax seeds
- 100 g sesame seeds
- 60 g chia seeds
- 2 tablespoon Pysllium Husk
- 350 g water
- 1 teaspoon himalyan salt flakes, to sprinkle on top of crackers
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients, except salt in TM Bowl, Mix for 5 secs / Speed 3
Set aside for 15 mins to allow seeds to absorb the water.
Line baking tray with baking paper, pour mixture on to tray and spread thinly, sprikle with salt flakes and Bake for 1 hour at 150C or until dry. Crakers should be toasted slightly.
Leave cracker to cool down in the oven. Remove and break into bite size.
Tip
By leaving it in the oven to cool down it dries out the cracker more making it crunchy. I usually like to bake this at night and let it rest in the oven overnight.
May take longer than 1 hr to bake, depending on thickness of the cracker.
Try with other ingredients such as:
Chia seeds or dried fruit.
If using Dried fruit.
Chia Seed bulk up the ingredient quatity, takes longer to dry out/cook, but end result is worth it. You get more crackers in a batch.
Place fruit and chop before adding the rest of the ingredients.
Can be made in TM31, TM21
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These are awesome! Makes stack loads and they keep well in the fridge!
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