Ingredients
Aileens Cacao Nut Balls
- 140 grams raw almonds
- 175 grams raw pitted dates
- 35 grams cacao powder, raw
- 70 grams Organic coconut oil
- 50 grams Shredded coconut
- 1 level tbsp chia seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add almonds, cacao powder, schredded coconut, coconut oil, chia seeds and protein powder (if using) into the TM bowl. Mix
"Counter-clockwise operation" on speed 8 for 10 seconds until combined.
Add dates to the mixture in TM bowl. Mix"Counter-clockwise operation" on speed 8 for 10 seconds until combined. If the mixture is too dry, add a Tbs filtered water or more coconut oil.
Let mixture rest for 10 minutes.
Use spatula to scrape out all of the mixture into a bowl. Then roll mixture into bite sized balls (should make approx 16)
Roll the balls into extra shredded coconut. Store in an airtight container in the fridge or freezer.
Enjoy
Tip
Optional: Had 1-2 scoops of your favourite protein powder to the mix (sometimes you'll need to add a Tbs filtered water or a drizzle more coconut oil if it becomes too dry)
I usually use organic ingredients from Flannerys, however this is not necessary.
Have extra shredded coconut to roll balls in at the end
Delicious dairy free and gluten free treat
Great to keep in the freezer for weeks !
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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