Preparation time
5min
Total time
10min
Portion
12
piece(s)
Level
easy
Ingredients
Blueberry and Almond Protein Balls
- 140 grams raw almonds
- 140 grams medjool dates, Pitted
- 70 grams dried blueberries
- 30 grams coconut oil, Melted
- 30 grams Vanilla Protein Powder
Rolling
- 30 grams Shredded coconut
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Add almonds to TM Bowl and blitz for 20 seconds on speed 10. Scrape down sides of TM bowl.
- Add all other ingredients to TM Bowl and blitz for 20 seconds on speed 9.
- Roll into bite size balls and roll in shredded coconut.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
emiweena:these ones were from 'The Source' in Melbourne. You might be able to find them in the cooking aisle in a grocer.
Can't wait to try it! Where did you find dried blueberries?
I hope you like this delicious Protein Ball created by my Brother and I in one busy afternoon creating and baking with the thermomix!
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