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Preparation time
5min
Total time
35min
Portion
20 portion(s)
Level
easy

Ingredients

Bliss Balls

  • 200 g Almonds raw
  • 150 g pitted dates
  • 45 g coconut oil
  • 50 g Coconut sugar (to taste)
  • 30 g raw cacao powder
  • 1 tablespoon Chia Seeds.
  • 1 --- Small handful Linseeds
  • 1 --- Small handful Sunflower Seeds
  • 1 --- Small handful Pumpkin Seeds
  • 40 g Desiccated Coconut, Optional

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Method and Preparation
  1. Place Almonds into bowl - 20 secs, speed 7

    Place Dates, Sugar, and Cacao into bowl - 20 secs, speed 7

    Add Coconut Oil and Seeds into bowl Counter-clockwise operation"Counter-clockwise operation" 30 secs, speed 5

    Roll mixture into bite sized balls - optional to cover in desiccated coconut 

    Put in Fridge to set for 30 minutes

Tip

Optional - balls rolled in desiccated coconut 

Add Coconut Sugar to taste 

 

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Cacao and Coconut Bliss Balls

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