Preparation time
5min
Total time
50min
Portion
16
portion(s)
Level
easy
Ingredients
Choc PB Chia Bars
- 250 g pitted dates
- 75 g Nuts, cashews, almonds, peanuts
- 4 tablespoon cacao powder, or cocoa powder
- 3 tablespoon chia seeds
- 125 g Peanut Butter
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place all ingredients into mixing bowl and blend 1 min/speed 9.
- Line a rectangular tin with baking paper. Spread mixture into tin at desired thickness and press mixture down evenly using spatula.
- Refrigerate for at least 45 mins before slicing. Store slice in fridge
Tip
Tin dimensions 27 L x 15 W will produce a 1cm H slice. For a thicker slice you can use a smaller tin
This recipe has been converted from www.mysequinedlife.com
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Delicious!! Like chocolate cookie crumble.
Planning to walk up Mount Larcom early in the morning. Checked out my recipes to find this recipe to try. Can't wait to try. In the refrigerator cooling off. Count down is on! So easy to make too.
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