![thumbnail image 1](https://d2mkh7ukbp9xav.cloudfront.net/recipeimage/wrdhervd-ec3b0-605894-cfcd2-erfbu4et/b02e59c9-2372-49e4-90ec-8690db9c08bf/main/fluffiest-coconut-pancakes-paleo.jpg)
![thumbnail image 2](https://d2mkh7ukbp9xav.cloudfront.net/recipeimage/wrdhervd-ec3b0-605894-cfcd2-erfbu4et/f9767328-4909-4099-825d-533f69319d35/main/fluffiest-coconut-pancakes-paleo.jpg)
![thumbnail image 3](https://d2mkh7ukbp9xav.cloudfront.net/recipeimage/wrdhervd-ec3b0-605894-cfcd2-erfbu4et/1b28fb43-fcb3-40c3-bd45-0e2adec495bd/main/fluffiest-coconut-pancakes-paleo.jpg)
![thumbnail image 4](https://d2mkh7ukbp9xav.cloudfront.net/recipeimage/wrdhervd-ec3b0-605894-cfcd2-erfbu4et/c95726e7-2366-4daa-8e36-619ce9498b3f/main/fluffiest-coconut-pancakes-paleo.jpg)
Ingredients
Batter
- 6 eggs, Separated
- 65 g coconut flour (1/2 cup)
- 125 g Almond milk, 1/2 cup
- 1 tsp baking powder, Gluten free
- 2 tbsp coconut oil melted
- 1/4 tsp salt
Accessories you need
-
Butterfly
buy now -
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
With Butterfly in place, add egg whites and whip on Sp4 till soft peaks form and remove into another bowl and set aside
Without washing bowl add egg yolks and with butterfly still in place whip on sp 4 for 30sec
Add flour, salt, oil, milk and baking powder to egg yolks and stir for 15sec on sp1.5
Scrape down sides and repeat once if necessary.
Add 1/4 of whipped egg whites and continue to stir gently on sp1-1.5. Gradually add all egg whites through the opening of the lid. Takes about 15-30seconds.
Remove butterfly and gently fold in any egg white that remains unincorporated with a spatula
Spray large frypan with a little oil of choice and heat on medium heat. Add pancake batter to form thick pancakes about 12cm diameter. Cook pancakes until the top looks a little set and the bottom is golden brown, then flip and cook other side.
Makes 6 thick and fluffy pancakes.
Serve with berries, maple syrup and coconut cream or the Canadian way, with crispy bacon, maple syrup and a fried egg.
METHOD
Tip
Inspired by a recipe created by Laura Vitale of www.lauraskitchen.com
Thermomix Model
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?