Preparation time
5min
Total time
20min
Portion
18
piece(s)
Level
easy
Ingredients
Lakota's Lunchbox Squares
- 250 grams Butter, Chopped
- 240 grams honey
- 140 gram brown sugar
- 240 grams rolled oats
- 160 gram flour, Self Raising
- 160 grams sultanas
- 100 gram sesame seeds
- 100 grams sunflower seeds
- 100 grams pumpkin seed
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place butter & honey into bowl melt 3 minutes 80degrees speed 3
Add remaining ingredients 20 seconds "Counter-clockwise operation" speed 3
scrape with spatula and repeat if necessary
Press into lined slice tray
bake 15-20 minutes @180 degrees until golden
Cool in tin
Cut into squares or bars
Tip
You can use any seeds or nuts & dried fruits you have on hand
Watch while baking it may over brown quickly due to high sugar content
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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