Ingredients
Ingredients
- 110 g almonds
- 80 g Cashews
- 80 g walnuts
- 160 g dried fruit (apricot, apple, dates or whatever you have
- 120 g raisins or sultanas
- 140 g Coconut
- 50 g plain flour
- 160 g honey
- 160 g jam - any flavour.
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Roughly chop all the nuts for 3 - 5 seconds on speed 7 - 8. Set aside
2. Roughly chop dried fruit for 5 - 6 seconds on speed 8. Or longer if you don't want chunks in your slice.
3. Add all the other ingredients including the nuts and mix on Reverse, Speed 4 till combined.
4. Press into slice tin lined with baking paper and bake for 45 minutes at 170 Deg C.
5 Allow to cool before slicing.
I have made this by leaving out the jam to reduce sugar content and added an egg to help bind the dry ingredients together.
Method
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Cranberry and Goji berries give it a nice contrast in colour instead of the sultanas.
Any combination of seeds - pepitas (pumpkin seeds) sesame or sunflower, can be used in combination with nuts.
Dates would help sweeten it instead of the jam.
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