thumbnail image 1
thumbnail image 1
Preparation time
15min
Total time
20h 15min
Portion
6 portion(s)
Level
easy

Ingredients

Muffins

  • 1 Medium Carrot
  • 3 eggs
  • 30 grams grass fed butter
  • 50 grams Raw Honey
  • pinch Himalayan salt
  • 1/2 teaspoon vanilla extract
  • 1/4 cup coconut flour
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon baking soda
  • 80 grams pitted dates
  • 50 grams walnuts

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  • Spatula TM5/TM6
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Recipe's preparation

    Carrot Muffins
  1. Preheat to oven to 205 degrees

  2. Place carrot in Closed lid"Closed lid" , shred speed 6/5 seconds. Set aside.

  3. Without cleaning bowl, place eggs, butter, honey, salt and vanilla, blend speed  7/ 10 seconds.

  4. Add coconut flour, cinnamon, ginger and baking powder, mix speed 3/ 15 seconds. Add dates and walnuts, mix speed 4/10    seconds.

  5. Scrape down sides and add carrot and Counter-clockwise operation"Counter-clockwise operation" speed 4/3 seconds. Scrape sides and repeat.

  6. Dish evenly into 6 muffin tin tray (I used paper muffin cases also), bake for 16 to 25 minutes (depending on oven...

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Paleo Carrot Muffins

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Comments

  • 5. July 2018 - 16:50
    1.0

    Is it baking soda or baking powder?? In the Ingredient list it says baking soda, but in step four it says baking powder.

  • 26. February 2016 - 17:50
    4.0

    I made these a few times they tasted great..but were a bit dense but taste trumped over this...

  • 25. August 2015 - 13:43
    5.0

    Second time I have mede these and they turned out great. I used coconut oil instead of butter and added an extra carrot in  Cooking 7

    Laura


    facebook.com/theeverydayhealthygirl.com

  • 13. November 2014 - 20:49

    Can this recipe be used for tm5? 

  • 8. September 2014 - 15:45
    5.0

    Wow, the best muffin I have ever tasted...love it!

  • 10. August 2014 - 10:56
    4.0

    Husband on a SCD Diet, and these were perfect for him. They taste just like a mini carrot cake, moist and extremely difficult to stop at just one! Needed slightly more cooking time than 25 mins. 

    'Cooking is a way of giving and of making yourself desirable' MICHAEL BOURDIN

  • 8. August 2014 - 12:11
    4.0

    These were nice and moist and easy to make.  They didn't have a big carrot taste to them so next time I might add more carrot and grate it a bit less. I baked mine at 180degC and they turned out fine.

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