Ingredients
Protein Balls
- 5 grams fresh ginger, peeled
- 200 grams almonds
- 150 grams dried apricots, (Sulpher Free is better)
- 60 grams Shredded coconut
- 70 grams coconut oil
- 10 grams vanilla extract
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place ginger in
"Closed lid" , mill 5 seconds/speed 8, scrape sides of bowl and repeat.Add almonds and apricots in
"Closed lid" and mill 9 seconds/speed 9. Add coconut, coconut oil and vanilla. Blend 
"Counter-clockwise operation" 15 seconds/speed 4. Scrape down sides and repeat until combined.Roll balls into 14 even pieces
Protein balls are approximately 120-150 calories per serving. To be eaten as a "snack" and great for kids lunchboxes!!
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Next time I make I will only use half the amount of coconut oil. Great flavour, just oily.
Could not roll mixture into balls as it just crumbled in my hands. I then put 2 tablespoons of honey to sweeten and to make the mixture form into balls and it still did not work. I ended up having to make it into a slice. Did you miss a ingredient to make it stick together? I did like to hint of ginger in the mix.
Is Crystalised Ginger an alternative for fresh Ginger in this recipe and if so in what quantity?
Thanks
ColetteB
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