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  • TM 31
published: 2014/04/13
changed: 2014/04/13

Ingredients

Paleo Choc Banana Muffins

  • 120 grams almond meal
  • 3 ripe bananas
  • 2 heaped tbsp Coconut oil or Almond butter (or 1 of apple sauce and one of butter)
  • 2 eggs
  • 1 heaped tsp baking powder
  • 100 grams Milk
  • 1 tsp vanilla essence
  • 2 heaped tablespoon raw cacao powder
  • 1 tbsp Pure Raw Cacao nibs

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    Sugarfree Choc Banana Muffins
  1. Pre-heat oven to 180 degrees


    Place the bananas into the TM bowl and blend 5secs speed 6.


    Add all remaining ingredients in TM bowl & mix on speed 4 for 1 minute


    Spoon mixture into muffin tray or mini-muffin tray & bake in oven for 12- 15 minutes until cooked through.


    They literally melt in your mouth!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Sugar Free Choc Banana Muffins

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Comments

  • 31. May 2020 - 16:48

    My 2 year old loves these muffins. We don't eat anything processed or refined sugar so finding sweet treats is hard but these are such a winner. We love them too!

  • 29. May 2017 - 11:24

    Just made these. Turned out well. Agree a softer texture and had to cook for 25mins. Tasty!

  • 9. July 2016 - 10:17

    These muffins turned out lovely! I added chia seeds as I had no cacao nibs and cooked for 20 mins. Lovely soft texture! Thanks. 

  • 18. March 2016 - 14:14
    3.0

    I added 1 tbls apple sauce & 1 tbls butter as well as 1 tbls dessicated coconut and 1 tbls cacao powder. While these tasted fine. I found the texture strange. However excited to find a true sugar free recipe. Hoping my children will like them now. 

  • 18. February 2015 - 20:47
    4.0

    Cooking 7

    Loved them.  My 7 year old says best banana muffins - how can they have no sugar?

  • 13. October 2014 - 17:33

    Just out of oven look great. Mixture was a little runny.

    i replaced cacao with coconut  and placed a1/4 strawberry on each. Made 24 mini muffins.

  • 13. July 2014 - 14:04
    5.0

    These are great! Very light you certainly don't miss the sugar. 

  • 1. July 2014 - 20:41

    These were a very odd consistency, almost like a firm mousse. I couldn't eat them. 

  • 15. May 2014 - 17:53
    5.0

    Tasty, healthy and my 18 month old loves these tootmrc_emoticons.)

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