Ingredients
Fruit and Nut Mixture
- 200 g Nuts of choice, walnuts, almonds, pecans
- 100 g Shredded coconut
- 100 g seeds, pepitas, sunflower
- 100 g dried fruit of choice, seeded dates, apricots, ginger, prunes, craisins
- 1 tablespoon maple syrup or rice syrup
- 1 tablespoon tahini
- 1 tablespoon coconut oil or coconut butter
- 1 orange rind, removed with vegetable peeler
- 1 juice of an orange
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingredients into mixing bowl and blend for
10 secs speed 8.
Add more orange juice if necessary until desired consistency.
Press into a lined lamington tin or roll into balls and coat with dessicated coconut.
Refrigerate until firm then cut into squares.
Method
Tip
Omit fruit and tahini and use as a crumble topping over fresh or stewed fruit.
Add 1 tablespoon raw cocao or cocao nibs for Chocolate option.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum!! A nice, healthy snack which will be different for me every time, depending on what I've got in stock! Thanks.
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