thumbnail image 1
thumbnail image 1
Preparation time
3min
Total time
3min
Portion
14 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
  • TM 21
published: 2020/05/12
changed: 2020/05/12

Ingredients

Blueberry and Oat Bliss Balls

  • 100 grams rolled oats
  • 130 grams Frozen Blueberries
  • 30 grams Desiccated Coconut, Extra for rolling (see tips)
  • 1 heaped tablespoons almond butter, Or peanut butter
  • 2 date, pitted, raw

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. Place all ingredients into bowl Closed lid"Closed lid"

  2. Select Blender Mode and blend for 30 seconds (Or set 30sec/speed 8 )

  3. Scrape down sides of bowl

  4. Blend mode again for 20 seconds (Or set 20sec/speed 8 )

  5. Roll balls to desired size and dust with your preferred coating (see tips)

Tip

I love to mill pistachios in the Thermomix to dust over the Blueberry and Oat Balls.
You could also use desiccated coconut, milled chocolate, milled peanuts, coco powder. Be creative and enjoy!

If you find the mixture a little soft to roll into balls, place mixture in freezer to firm up.

Finished product best kept in the fridge.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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