Preparation time
10min
Total time
55min
Portion
12
piece(s)
Level
easy
Ingredients
Protein bread
- 100 grams almond meal
- 250 grams wholemeal spelt flour
- 1 tsp salt
- 100 grams linseed, crushed
- 2 tbsp chia seeds
- 2 tbsp sunflower seeds
- 2 tbsp pumpkin seed
- 8 grams baking powder
- 250 grams Greek-style natural yoghurt
- 6 egg whites
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
- 1. Pre-heat oven 200°C
2. If you have no almond meal you can make your own and blend almonds for 15 second on speed 9, or until desired consistency is achieved.
3. Add remaining ingredients and mix for 20 seconds, speed 5 until well combined.
4. If your mixture is too liquid (depends on your greek yogurt, add 50g more wholemeal spelt flour
5. Pour into prepared loaf tin (greased or line with baking paper)
6. Bake for 45 minutes at 180 °C (fan forced)
7. Let your bread rest on the Varoma trivet or cooling rack
8. Enjoy this moist Protein bread with topping of your choice
Tip
Adapted from www.einfachbacken.de and converted into Thermomix metholody and changed it to my liking.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked
Show me similar recipes by:
Comments
Are you sure to delete this comment ?