Ingredients
Easy Minty Protein Balls
- 90 g Dried Dates, soaked in hot water for 10 mins
- 90 g almonds
- 1.5 teaspoons cocoa
- 1 tablespoon Protein Powder
- 0.5 teaspoon Peppermint Essence
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Mill almonds for 5 secs / speed 8.
2. Drain dates, add to bowl as well as cocoa, protein powder and peppermint essence.
3. Mix ingredients for 9 secs / speed 6.5.
4. Roll mixture into balls, you should get about 9 balls for this recipe. It appears crumbly but will come together when you press to make the ball.
5. Roll balls in extra cocoa or coconut, and place in fridge to store.
Tip
Any type of protein powder should work, however I recommend it is chocolate flavoured.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yummy ,easy as pie recipe thanks . Kids should love these in their lunch boxes
Delicious and super easy to make! Just went to have one and my husbands eaten them all! Thanks for the great recipe
these are so yummy!! making them for the second time today
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