Ingredients
JCN Protein Balls (sugar free)
- 80 grams Vanilla Protein Powder
- 230 grams almond meal
- 80 grams cacao butter
- 30 grams Mesquite Powder
- 30 grams Maca powder
- 2 level teaspoons vanilla extract
- 80 grams dark chocolate, sugar free
- 180 grams Peanut Butter
- 1 pinches salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add chocolate to "Closed lid" and grate 5 seconds speed 5. Transfer to a bowl and set aside (skip if you are using choc chips)
2. Add cacao butter to "Closed lid" . Grate 5 seconds speed 5. Scrape down sides of bowl and melt 2 minutes speed 1 90°C
3. Add peanut butter and vanilla. Combine 5 seconds speed 4.
4. Add remaining ingredients and combine 10 seconds speed 4 "Counter-clockwise operation" . Scrape sides of "Closed lid" and repeat.
5. Transfer mixture to a bowl and roll into balls about tablespoon size. Let set in the fridge or freezer.
6. Store in the fridge or freezer.
** NOTE: this recipe is a JCN recipe that I have just adapted to make in my thermomix **
I doubled the recipe as the thermomix can handle it easily and store them in the freezer for long shelf life.
https://jessicacox.com.au/recipe/2016/11/11/cookie-dough-protein-balls-sugar-free/
JCN Protein Balls
Tip
1. You can make your own peanut butter and almeal for this recipe. I make the almond meal first then peanut butter then move onto the recipe, this way I don't bother to clean the TM bowl inbetween.
2. cacao nibs can be used in place of dark chocolate, no need to chop
3. I have used vanilla and chocolate protein for this recipe and both are delicious.
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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