Preparation time
0min
Total time
0min
Portion
16
piece(s)
Level
--
Ingredients
Protein Balls
- 220g pitted dates
- 65g rolled oats
- 1 heaped tablespoon coconut oil
- 75g almonds
- 1 tablespoon tablespoon raw organic cacao powder
- 1 teaspoon teaspoon vanilla bean paste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Method:
- Place all the ingredients, except for the dessicated coconut, into the TM bowl and process for 10 seconds/speed 7, or until mixture appears crumbly.
- Take a heaped tablespoon of the mixture and form into a ball. Repeat with the remaining mixture.
- Roll the balls in the desiccated coconut and store in the fridge until ready to serve.
Makes 16
Tip
TIP:
Can roll them in desiccated coconut and coat the protein balls with crushed nuts, cocoa or goji berries instead.
Can also add chai seeds
Check the dates, as occasionally you can find traces of pits.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This is so yummy and easy to make. I made this many times. I saved the left over crumbs and add into my porridge for breakfast 🥹
Easy perfect protein balls , I added 1/2 peanut butter , 1/2 almond meal in place of the 75 g almonds. Definitely will be my go to as I can't eat seeds or whole nuts
OMG! these were so yummy!!! I added Cashews instead of oats and added a TBLS of protein powder as well. Super yummy and super quick to make! Thank you x
Fantastic, easy recipe
Thanks for sharing this recipe, easy to make & super yummy.
I also added sunflower seeds.
I didn't buy enough dates so I made the difference up with cranberries. I had a fresh pack of cashews and used them instead. These were really delicious both rolled in coconut and also left plain. Really easy and forgiving recipe. Will make again. Thanks!
Nicest proteins balls I have made to date
Great quick recipe. Love them!!
Loved these! I doubled the recipe which came out a little crumbly. I added about 1/2 to 3/4 of a cup of water and rolled them in coconut and they were perfect!
These are amazing. I added some ground chia seeds as well.
Delicious and easy to make...