Choc-o-nana Smoothie by kaynae73. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

5min

Total time

5min

Portion

1 portion(s)

Level

easy

TM 5

by kaynae73

published: 2015/10/03

changed: 2015/10/03

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Ingredients

150 grams icecubes
1 banana
1 Medjool date, pitted
1 tablespoon Goji Berries
1 teaspoon Raw Honey
1/4 teaspoon cinnamon
1 tablespoon Protein Powder, unflavoured
2 teaspoons raw cacao powder
1/2 teaspoon Maca powder
250 g coconut water, or liquid of your choice, milk etc

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Spatula TM5/TM6 buy now

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Recipe's preparation

1. Add all ingredients in order to TM Bowl

2. Blend 1 min / Speed 9

Tip

Replace the coconut water with 100gm coconut cream and this could be frozen and eaten as an 'ice cream', just add an extra banana or half an avocado to give it a bit of extra creaminess.

Thermomix Model

Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Breakfast Brunch Easy Natural Quick Everyday Drink Non-dairy Spring Summer