Preparation time
5min
Total time
5min
Portion
1
portion(s)
Level
easy
Ingredients
- 150 grams icecubes
- 1 banana
- 1 Medjool date, pitted
- 1 tablespoon Goji Berries
- 1 teaspoon Raw Honey
- 1/4 teaspoon cinnamon
- 1 tablespoon Protein Powder, unflavoured
- 2 teaspoons raw cacao powder
- 1/2 teaspoon Maca powder
- 250 g coconut water, or liquid of your choice, milk etc
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add all ingredients in order to TM Bowl
2. Blend 1 min / Speed 9
Tip
Replace the coconut water with 100gm coconut cream and this could be frozen and eaten as an 'ice cream', just add an extra banana or half an avocado to give it a bit of extra creaminess.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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