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Preparation time
0min
Total time
0min
Portion
2 portion(s)
Level
easy

Ingredients

Fodmap Green juice

  • 100 grams coconut water, unsweetened
  • 100 grams Lemn Juice
  • 250 grams iced water
  • 2 fillets
  • 1 bunch fresh spinach leaves
  • 1 level tbsp green spirulina
  • 100 grams celery stalk
  • 1 bunches fresh mint
  • 100 grams cucumber

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Directions
  1. 1. Add all ingredients
    2. Go to Blend"Blend" mode.
    3. 60 seconds/speed 4
    Enjoy

Tip

Each person has different Fodmap dietry experiences so please modify accordingly to your needs

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Fodmap Green juice

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Comments

  • 30. January 2023 - 15:31
    5.0

    Absolutely delicious.

    I did not get a chance for seconds as my grandson got to the dish before me

    Will definitely become a favourite

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