Drinks

thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2013/10/11
changed: 2013/10/11
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Ingredients

Ingrediants

  • 4 dates
  • handful spinach
  • 1 orange
  • 1 apple
  • 1 banana
  • 2 celery sticks
  • 1/4 zucchini
  • 1/4 cucumber
  • parsley
  • cacao nibs
  • 250 grams water
  • 1 tray ice
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Recipe's preparation

    Delicious green smoothie-

  1. Place all ingregiants (except cacao nibs) into TM bowl and blend for 1 minute on speed 9. Pour into glass and sprinkle a few cacao nibs on top. Enjoy tmrc_emoticons.)

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Afternoon tea Breakfast Snack Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Autumn Summer Winter Easy Natural Quick Drink

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Green smoothie energy +
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