Preparation time
5min
Total time
5min
Portion
1
portion(s)
Level
easy
Ingredients
Protein Shake
- 1 banana
- 200 grams Milk
- 200 grams ice
- 50 grams Peanut Butter
- 10 grams cocoa
- 5 grams vanilla extract
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put all ingredients in TM and blend for 30 seconds on speed 9
Pour into cup or mason jar and serve immediately.
Protein Shake
Tip
For dairy free options, subsitute milk for alternatives, such as almond, rice or ancient grains milk.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
So yummy and fast. Thanks for sharing
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