- TM 31
Ingredients
Anti-Ageing Breakfast Shake!
- 2 tbsp rolled oats
- 2 tbsp linseed
- 2 bananas, peeled, frozen & cut into ice cube size pieces
- 80 g Frozen Blueberries
- 240 g fresh orange juice
- 1 tbsp Raw Honey
- 1 tsp vanilla bean extract
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place oats into mixing bowl and mill 8 sec/speed 8.
Add remaining ingredients and process 30 sec/speed 8.
Serve immediately.
Tip
Experiment by adding different types of frozen or fresh berries to give it that extra kick or change the flavour to something you prefer. Berries are required in the recipe as they contain the antioxidants to provide the great anti-ageing benefits.
Goji berries are a great source of natural goodies so throwing a few of them into the mix will really get you going in the morning.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
How many servings is this recipe?
Delicious,
i try it with different fruits like pear, apple, apricot, nectarine, mango, peach, cranberries and 2 carrots as basic, very tasty.
Cheers Tom
cheers Tom
Just made this and it is very delicious! I love that it is so simple to make! Thank you for sharing this recipe.
Can't wait to try it, thanks
Very yummy, thanks
Choc ful of antioxidants, this looks wonderful! Thanx for the recipe
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