thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
20min
Portion
1 jar(s)
Level
easy
  • TM 5
published: 2016/01/01
changed: 2016/01/03

Ingredients

  • 4 stalks spring onioins, Green part only
  • 15 g garlic infused olive oil
  • 400 g diced tomatoes
  • 100 g Capsicum, De-seeded
  • 0.5 piece chilli, Green or red to taste
  • 20 g parsley
  • 20 g Oregano
  • 1 heaped tbsp tomato paste
  • juice of half a lemon
  • 2 heaped tsp paprika
  • 5 g white wine vinegar
  • 5 g salt
  • to taste pepper

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

    This is a recipe I adapted from "Absolute best salsa" on the community to suit my intolerances. I am not a dietitian so please assess your individual tolerances and adjust accordingly
  1. Chop spring onion into finger sized portions and add to bowl and chop 5 seconds/speed 7.

  2. Add oil. Sauté 2 minutes/100°C/speed 2.

  3. Add remaining ingredients and pulse a few times on TURBO. (To preferred consistency)

  4. Scrape down TM bowl. Cook 10 minutes/VAROMA/speed 2.

  5. Allow to cool then pour into a jar. It will keep for about 1-2 days in the fridge.

Tip

1/2 a red chilli with seeds produced a mild-medium salsa.

Original recipe: //www.recipecommunity.com.au/sauces-dips-spreads-recipes/absolute-best-salsa/106991

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Low FODMAP Tomato Salsa

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