thumbnail image 1
thumbnail image 1
Preparation time
25min
Total time
25min
Portion
24 portion(s)
Level
easy
  • TM 5
published: 2016/03/31
changed: 2016/08/24

Ingredients

BLISS BALLS

  • 150 grams raw cashew nuts (unsalted)
  • 115 grams walnuts
  • 30 grams Cacao powder (or to taste)
  • 50 grams Rice malt syrup
  • 85 grams Dates pitted
  • 15 grams macadamia nut oil, (or half olive oil, half macadamia nut oil)
  • 20 grams chia seeds
  • 1 level teaspoon Vanilla Bean Paste
  • 40 grams craisins, (Dried Cranberries)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Chia and Nut Chocolate Bliss Balls
  1.  

    1.  Add all ingredients in to the bowl.  Insert measuring cup into lid.

    2.  Turbo 2secs/10 times (or more until desired consistency achieved), stopping once or twice to scrape down sides of bowl with spatula.

    3.  Roll into balls and freeze for at least 6hrs.

     

     

Tip

 

I recommend storing and serving straight from freezer as they taste delicious very cold. 

You may wish to put rubber gloves on your hands when rolling as they are sticky.

You could also roll in coconut after step 3 if desired.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

CHIA AND NUT CHOCOLATE BLISS BALLS

Print:

Comments

  • There are no comments at the moment.
Are you sure to delete this comment ?