Preparation time
5min
Total time
5min
Portion
15
piece(s)
Level
easy
- TM 31
published: 2017/02/27
changed: 2017/02/28
Ingredients
Healthy Carrot Cake Bliss Balls
- 1 carrot, Cut into a few pieces
- 100 g walnuts
- 50 g Pepita Seeds
- 100 g pitted dates
- 80 g rolled oats
- 1 teaspoon cinnamon, ground
- 1 pinch nutmeg, ground
- 1/2 teaspoon Mixed Spice, ground
- 1 tablespoon honey, Optional
Accessories you need
-
Spatula TM5/TM6
Share your activity
I'm cooking this todayRecipe's preparation
- Place carrot into
"Closed lid" and chop for 3sec/speed7
Add walnuts, pepita seeds and dates to"Closed lid" and chop for 3sec/speed 6
Add remainingingredients to"Closed lid" and blend for 10-15sec/speed 5 or until desired consistency.
Roll into tablespoon size balls and refridgerate and enjoy as a healthy treat..
Method:
Tip
Honey is optional if you'd like them sweeter..
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Used almonds & cashews as I didn’t have walnuts. Delicious recipe!
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