Ingredients
Bliss Balls
- 1 tsp fennel seeds
- 20 g flaxeeds
- 60 g oats
- 70 g sultanas
- 70 g dates
- 1 tbsp coconut oil
- 1 tbsp brewers yeast
- 1 tbsp cocoa powder
- 15 g honey
- 20 g Dessicated coconut for coating
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add Fennell and Flaxeeds and mill 20 sec / sp 9
Add remaining ingredients and blend 1 min / sp 7
Roll into balls then roll in coconut (optional) and store in fridge
The ingredients that promote good lactation are
* Fennel seeds
* Flaxeeds
* Brewers yeast
* Oats
Also make sure you drink plenty of water
Enjoy
These are great for improving your milk supply
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Loving these! I didn't have coconut oil so increased the honey & added a splash of macadamia oil & it worked a treat
My wife uses these along with motillium. She can get by without the medication but dries up when out of boobie balls. Easily the best lactation booster we have come across.
These are great! I made a batch and store them in the freezer, really nice to have with my morning coffee. Thanks for the recipe
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