thumbnail image 1
thumbnail image 1
Preparation time
15min
Total time
15min
Portion
24 portion(s)
Level
easy
  • TM 31
published: 2014/02/23
changed: 2014/02/23

Ingredients

Main ingredients

  • 200 grams raw almonds
  • 200 grams dates
  • 35 grams cacao powder, to taste
  • 50 grams tahini, to taste
  • 70 grams coconut oil
  • 50 grams goji or cranberries
  • dash maple syrup or agave syrup, to taste
  • --- shredded coconut for rolling

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

  1. Add all ingredients and blend for approximately 40 seconds on speed 9 until desired consistency achieved.  Roll into balls and roll in shredded coconut optional! - add a little water or some more coconut oil if mixture doesn't roll well or is a little dry.

Tip

add any other dried fruit you like - this is a base recipe to tweak until your hearts content!

 

to make this nut free, substitue nuts for seed mixture, but these need to be milled separately first on speed 9, then remaining ingredients added.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

ThermoGen's energy balls!

Print:

Comments

  • There are no comments at the moment.