Preparation time
15min
Total time
15min
Portion
18
portion(s)
Level
easy
Ingredients
Protein Balls
- 80 g almonds
- 80 g walnuts
- 180 g medjool dates, pitted
- 1 tbsp chia seeds
- 1 1/2 tbsp coconut oil, melted
- 2 tbsp chocolate protein powder
- 1/4 tsp cinnamon
- 30 g Goji Berries
- 1 1/2 tablespoons Peanut Butter
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place all ingredients into TM bowl. Process 10 seconds/speed 7 or until right consistency. Dont over process as it will release the nuts oils.
Roll teaspoons of mixture into balls using your hands. Store half in fridge for eating over the next few days, store the rest in a container in the freezer to keep them fresh.
Tip
Can be coated in coconut, chia, cacao etc.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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