Kay's Breakfast Smoothie by luckypossum. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

5min

Total time

5min

Portion

2 portion(s)

Level

easy

TM 31

by luckypossum

published: 2014/05/18

changed: 2014/05/18

Add to collections

Create a variant

Ingredients

smoothie mix

1 teaspoon chia seeds
1 teaspoon pumpkin seeds
1 tablespoon sunflower seeds
1 tablespoon linseeds
1 tablespoon psyllium Husk
8 almonds
120g greek youghurt
200g milk
150g ice
1 banana
1 teaspoon honey (optional)

Add to shopping list

Accessories you need

Spatula TM5/TM6 buy now

Share your activity

I'm cooking this today

Recipe's preparation

Method

place all seeds in bowl and blend speed 9 for 1 minute, add all the other ingredients and blend speed 8 for 40 seconds, then enjoy.

Thermomix Model

Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Breakfast Easy Quick Drink