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Preparation time
10min
Total time
35min
Portion
30 piece(s)
Level
easy
  • TM 31
published: 2017/12/29
changed: 2018/04/21

Ingredients

Meatballs with Hidden Kale

  • 500g pork and veal mince
  • 100g Parmesan cheese, Cubed
  • 40g Kale, Stems removed
  • 40g panko breadcrumbs
  • 125g Milk
  • 1 tsp salt
  • 1 tsp Garlic powder
  • 1 tsp dried onion flakes, Or onion powder
  • 40g Bbq sauce

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Add milk to panko breadcrumbs in a bowl and set aside
  2. Grate Parmesan & kale 5 sec / sp 9 / mc on
  3. Add all other ingredients and knead Dough mode"Dough mode" for 60-90 sec or until just combined
  4. Oil your hands so that the mixture does not stick and roll into balls
  5. Pan fry in some oil or bake in the oven for 20-25min at 180-200deg
  6. I like to cook them in my Airfryer at 200deg for 10mins, then give them a shake and cook for an additional 5mins at 190-200deg

Tip

This has been adapted from Skinnymixers Lunchbox Meatball recipe.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Meatballs with Hidden Kale

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