- TM 31
Ingredients
- 1 leek
- 10 g EVOO (extra virgin olive oil)
- 1 - 2 Medium Zucchini ( 450g), (Leave skin on
- 130-150 g kale leaves, (Washed and torn into pieces)
- 165 can Lite Coconut Milk
- 1/2 to 1 level teaspoon paprika
- 1/4 level teaspoon chilli flakes
- 500 g water
- 2 teaspoon Vegetable TM Stock
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Place leek in bowl and chop on spd 7 for 3 sec.
2. Add EVOO and saute for 3 mins on 100C.
3. Add the rest of the ingredients, (except for the coconut milk) and placing the water in last.
4. Cook for 18 mins, 100C and spd 1.
5. Blend soup for 1 min on spd 9.
5. Add in the coconut milk and cook 2 mins, 100C on speed 2.
5. Serve.
Method
Tip
If you would like a thicker or creamier soup you can replace light coconut milk for full fat coconut milk or coconut cream.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
made this for lunch today as i was having a friend over, we both liked it
i added one medium potato , and a small chunk of cauliflower, plus used 1/2 a teaspoon of chilli powder and a tsp of salt. turned out very flavour some and filling. thanks for the recipe
This is awesome, thanks for sharing! Making for the second time today.
Thank you so much for all your lovely feedback. I'm so glad you like it!
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WOW, tasted amazing. Thanks for the recipe. I added fresh chilli instead of dried chilie and changed leek to an onion and added a clove of garlic and 2 small potatoes
My fussy toddler devoured this! Very yummy
This soup is lovely. I add cauliflower that I need to use delicious
This is lovely. I didn't know what to do with the kale we got from the farmers' box and this recipe looked great. It tasted great too. I used coconut cream and oinions rather than leek.
Lovely. We will eat this again for sure!
Thank you!
Thank you for your feedback! I will definitely try it with the potates next time.
Come and join my page to see more of my recipes at The Power of Real Food
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I added 3 potatoes to this recipe and it made it smoother and tastier. Quite a nice soup thanks for the recipe
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