Ingredients
- 75 grams red onion peeled and quartered, (approx half a red onion)
- 60 grams red capsicum, roughly chopped, (approx half a small capsicum)
- 10 grams vegetable oil
- 200 grams sweet potato, peeled and chopped
- 35 grams red lentils, washed
- 150 grams water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Chop onion and capsicum for 3 seconds, speed 7
Add oil and cook for 3 minutes, 100 degrees, speed 1
Add sweet potato and chop for 5 seconds, speed 7, scraping down the bowl half way if required.
Scrape down sides of the bowl and add lentils and water.
Cook for 15 minutes, 100 degrees, speed 1
Tip
This recipe is based on an Annabel Karmel recipe. If you want to make it more suitable for younger babies you can puree it again at the end of the cooking time.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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