Preparation time
5min
Total time
25min
Portion
6
portion(s)
Level
easy
Ingredients
Ingredients
- 1 green apple, Quartered
- 3 eggs, at room temperature
- 2 teaspoons vanilla extract
- 50 g Butter, plus extra for greasing
- 80 g rolled oats, (or quinoa flakes)
- 250g g almond meal
- 80g g arrowroot flour
- 1 teaspoons baking powder
- 2 teaspoons ground cinnamon
- 1 pinches sea salt
- 80 g pepitas, (pumpkin seeds)
- 60 g sunflower seeds, (kernels)
- 80 g Shredded coconut
- 2 tablespoons chia seeds
Ingredients for serving
- 1 tablespoons Greek yoghurt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Preheat a fan-forced oven to 180°C/350°F/Gas Mark 4 and grease six holes of a muffin tray with butter or line with patty cases
- Add apple to bowl, then chop on speed 5 for 8 seconds
- Add wet ingredients, then mix on speed 3 for 5 seconds.
- Add dry ingredients, then mix reverse speed 1 for 15 seconds.
- Mix again on speed 2 for 10 seconds then once done, transfer to muffin tin.
- Push a thin wedge of apple into the muffin mix and sprinkle the remaining seeds and coconut on top. Drizzle with the remaining melted butter.
- Place muffins into the oven and bake for 20 minutes or until browned on top (if your seeds are browning too quickly, cover the tray with a layer of foil).
- Once cooked through, remove muffins from the oven and place onto a wire rack to cool. Store muffins in an airtight container in the fridge to have over the week for breakfast. Serve one muffin with 1 tablespoon of greek yoghurt dolloped on top.
Thermomix Model
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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